Tai Chi QiGong in Clevedon
Tai Chi QiGong in Clevedon with Age UK Somerset
Due to popular demand, local charity, Age UK Somerset, has launched a second Tai Chi class in Clevedon.
Every Tuesday at 11:15am, at 1st Clevedon Scout Hall, Great Western Road, BS21 6HG, you can join this friendly class- £5/week. Specially designed for people over 55, the sessions are fun and can improve your balance, strength and flexibility.
QiGong, pronounced ‘chee gung’, is a form of Tai Chi that is beneficial to both physical and mental wellbeing, consisting of 18 easy-to-learn gentle movements.
Contact 01823 345624 / ageingwell@ageuksomerset.org.uk to sign up.
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