Get Strong and Get Steady with Age UK Somerset

Get Strong and Get Steady with Age UK Somerset.

Are you less steady on your feet than you used to be?

A new exercise session is being launched in Clevedon for people experiencing more advanced mobility issues. 

Get Strong Get Steady is a fun and friendly session, specially designed to help participants gradually build up the strength, stamina and balance to be able to progress from seated to standing exercises. It’s the ideal precursor to Stay Strong Stay Steady, our strength and balance class. 

Contact us to find a class right for you all 01823 345614 or email fallsprevention@ageuksomerset.org.uk

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